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PLANS & PRICING
See which Plan & Price is right for you!
Running Coaching (In Person)
90$Every monthCoaching running events from 400m - marathon. Sign up now! 7 day free trial- Individualised & Periodised programming via Final Surge
- Squad training Monday & Wednesday evenings
- Race day attendance where possible with advice & review
- Communication as needed
- Run-specific mobility & resistance training
- Goal setting & process review
Running Coaching (online programming)
70$Every monthFor those who live outside of Sydney and would like training sessions provided. 7 day free trial- Individualised & Periodised programming via Final Surge
- Race day attendance where possible with advice & review
- Communication as needed
- Run-specific mobility & resistance training programming
- Goal setting & process review
Strength & Conditioning Online
75$Every monthFor those in semi-professional sports teams or advanced resistance training experience 7 day free trial- Individualised Training Plans via TrainHeroic
- Exercise Testing & Prescription
- Progress reports available for review
Running Coaching (Family or Bundle)
180$Every monthFor families & those looking to pay together. Up to 4 people per bundle. 7 day free trial- As per in-person OR online benefits
Online Personal Training
65$Every monthFor those looking for improving their overall fitness & health! 7 day free trial- Monthly programming per payment
- General health & diet advice
- Communication as needed
- Goal setting and process review
- Fitness/health assessments & reviews
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