Welcome to the 6-week Introduction to Running Program!
 
This program aims to introduce people to what a beginner-level running program can look like, providing guidance and a routine to help you kick-start a passion for running, health and fitness!
Within this program are running, body-weight strength and mobility sessions over 6 days each week, with different types of training sessions every day!
 
So what are you waiting for? Purchase your 6-week Introduction to Running Program today!